The Simple Joy of Planning: Your Triple-Happiness Formula

How turning a simple plan into triple the fun can actually boost your mental health—and your day. The Unexpected Fun of Getting Ready to Have Fun There’s something quietly thrilling about planning a day out — especially when that day involves Brighton, sea air, and a bit of sunshine (or drizzle, because, British weather). It’s … Read more

Challenge: Social Media Detox (and Why I Uninstalled Half the Internet)

Out of the Feed, Into the Moment: My Quiet Social Media Detox I didn’t mean to compare my life to someone else’s beach holiday for the third time this week. Or fall into that oddly comforting black hole of kittens on reels. Or spend 15 minutes watching a Facebook video of someone restoring a 90s … Read more

I Believe in Living Fully — Now

Life isn’t a race or a checklist; it’s a collection of moments to savour. For a long time, I was stuck in a routine that made me feel like I was just rushing through life—waiting for weekends or holidays to finally “live.” But I’ve learned that living fully means showing up right now, in the … Read more

Simplicity Is My Superpower: The Truth About Letting Go, Slowing Down, and Actually Enjoying Life

Why I stopped over-complicating everything — from money to weekends — and found calm in the quiet stuff That Time Occam’s Razor Made Me a Simplicity Nerd I didn’t set out to become someone who raves about the joy of index funds or who plans her weekends around leftover veggie lasagna. But somewhere during my … Read more