My Unique 10 Minute Rule – Saving Money and Eating Well
Impulse buys. Quick lunch grabs. Those little moments when your stomach rules your wallet.I’d been caught in a cycle: Tesco meal deals, bakery treats, anything that was warm, cheap, and conveniently packaged. They tasted fine, but my wallet felt lighter and my health… less so. Enter the 10 Minute Rule — a tiny pause that … Read more